CARAMELIZED HAZELNUTS vs BERKSHIRE BARK
Nutrition comparison per 100 g serving
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BERKSHIRE BARK wins in 6 out of 10 nutrient categories
CARAMELIZED HAZELNUTS: 2
vs
BERKSHIRE BARK: 6
(2 ties)
Overview
| Nutrient | CARAMELIZED HAZELNUTS | BERKSHIRE BARK | Winner |
|---|---|---|---|
| Calories | 596 cal | 574 cal | |
| Protein | 7.1 g | 9.5 g | |
| Carbs | 50 g | 47.6 g | |
| Fat | 39.3 g | 40.5 g | |
| Fiber | 10.7 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMELIZED HAZELNUTS | BERKSHIRE BARK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMELIZED HAZELNUTS | BERKSHIRE BARK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 0 MG | 74 MG |