CARAMELIZED FIGS vs ORIGINAL APPLE FRUIT PUREE POUCHES

Nutrition comparison per 100 g serving

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CARAMELIZED FIGS wins in 4 out of 11 nutrient categories

CARAMELIZED FIGS: 4 vs ORIGINAL APPLE FRUIT PUREE POUCHES: 3 (4 ties)

Overview

Nutrient	CARAMELIZED FIGS	ORIGINAL APPLE FRUIT PUREE POUCHES	Winner
Calories	300 cal	56 cal
Protein	0 g	0 g	Tie
Carbs	75 g	14.4 g
Fat	0 g	0 g	Tie
Fiber	5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CARAMELIZED FIGS	ORIGINAL APPLE FRUIT PUREE POUCHES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CARAMELIZED FIGS	ORIGINAL APPLE FRUIT PUREE POUCHES
Calcium, Ca	50 MG	11 MG
Iron, Fe	9 MG	0.2 MG
Potassium, K	0 MG	111 MG
Sodium, Na	60 MG	0 MG

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