CARAMELIZED CREME BAR vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 4 out of 10 nutrient categories
CARAMELIZED CREME BAR: 3
vs
DARK CHOCOLATE: 4
(3 ties)
Overview
| Nutrient | CARAMELIZED CREME BAR | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 533 cal | 533 cal | Tie |
| Protein | 10 g | 6.7 g | |
| Carbs | 53.3 g | 53.3 g | Tie |
| Fat | 33.3 g | 30 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARAMELIZED CREME BAR | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 33 MG | |
| Iron, Fe | 0.3 MG | 7 MG | |
| Potassium, K | 333 MG | 500 MG | |
| Sodium, Na | 217 MG | 83 MG |