CARAMELIZED BISCUIT vs MOLASSES COOKIES
Nutrition comparison per 100 g serving
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MOLASSES COOKIES wins in 6 out of 10 nutrient categories
CARAMELIZED BISCUIT: 2
vs
MOLASSES COOKIES: 6
(2 ties)
Overview
| Nutrient | CARAMELIZED BISCUIT | MOLASSES COOKIES | Winner |
|---|---|---|---|
| Calories | 483 cal | 400 cal | |
| Protein | 6.9 g | 3.3 g | |
| Carbs | 72.4 g | 60 g | |
| Fat | 17.2 g | 13.3 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMELIZED BISCUIT | MOLASSES COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMELIZED BISCUIT | MOLASSES COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 276 MG | 467 MG |