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CARAMELIZED BISCUIT vs RASPBERRY

Nutrition comparison per 100 g serving

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RASPBERRY wins in 6 out of 10 nutrient categories
CARAMELIZED BISCUIT: 3 vs RASPBERRY: 6 (1 ties)

Overview

Nutrient CARAMELIZED BISCUIT RASPBERRY Winner
Calories 483 cal 434 cal
Protein 6.9 g 5.7 g
Carbs 72.4 g 58.5 g
Fat 17.2 g 22.6 g
Fiber 3.4 g 3.8 g
Sugar 0 g 0 g Tie

Minerals

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Mineral CARAMELIZED BISCUIT RASPBERRY Winner
Calcium, Ca 0 MG 75 MG
Iron, Fe 0 MG 1.9 MG
Potassium, K 0 MG 170 MG
Sodium, Na 276 MG 245 MG
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