CARAMELIZED BANANA CHIPS vs ORIGINAL APPLESAUCE
Nutrition comparison per 100 g serving
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CARAMELIZED BANANA CHIPS wins in 5 out of 10 nutrient categories
CARAMELIZED BANANA CHIPS: 5
vs
ORIGINAL APPLESAUCE: 4
(1 ties)
Overview
| Nutrient | CARAMELIZED BANANA CHIPS | ORIGINAL APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 464 cal | 79 cal | |
| Protein | 1.8 g | 0 g | |
| Carbs | 82.1 g | 19.8 g | |
| Fat | 17.9 g | 0 g | |
| Fiber | 3.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMELIZED BANANA CHIPS | ORIGINAL APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 72.2 MG |
Minerals
| Mineral | CARAMELIZED BANANA CHIPS | ORIGINAL APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 6 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Sodium, Na | 304 MG | 0 MG |