CARAMELIZED BANANA CHIPS vs SUN-DRIED RAISINS
Nutrition comparison per 100 g serving
Ad 468x60
SUN-DRIED RAISINS wins in 7 out of 11 nutrient categories
CARAMELIZED BANANA CHIPS: 3
vs
SUN-DRIED RAISINS: 7
(1 ties)
Overview
| Nutrient | CARAMELIZED BANANA CHIPS | SUN-DRIED RAISINS | Winner |
|---|---|---|---|
| Calories | 464 cal | 286 cal | |
| Protein | 1.8 g | 7.1 g | |
| Carbs | 82.1 g | 78.6 g | |
| Fat | 17.9 g | 0 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMELIZED BANANA CHIPS | SUN-DRIED RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 0 MG |
Minerals
| Mineral | CARAMELIZED BANANA CHIPS | SUN-DRIED RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 50 MG | |
| Iron, Fe | 3.9 MG | 7.1 MG | |
| Potassium, K | 0 MG | 786 MG | |
| Sodium, Na | 304 MG | 0 MG |