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CARAMELIZED BANANA CHIPS vs DRIED MANGO SLICES

Nutrition comparison per 100 g serving

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CARAMELIZED BANANA CHIPS wins in 6 out of 10 nutrient categories
CARAMELIZED BANANA CHIPS: 6 vs DRIED MANGO SLICES: 3 (1 ties)

Overview

Nutrient CARAMELIZED BANANA CHIPS DRIED MANGO SLICES Winner
Calories 464 cal 350 cal
Protein 1.8 g 0 g
Carbs 82.1 g 87.5 g
Fat 17.9 g 0 g
Fiber 3.6 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CARAMELIZED BANANA CHIPS DRIED MANGO SLICES Winner
Vitamin C, total ascorbic acid 42.9 MG 0 MG

Minerals

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Mineral CARAMELIZED BANANA CHIPS DRIED MANGO SLICES Winner
Calcium, Ca 71 MG 150 MG
Iron, Fe 3.9 MG 0.9 MG
Sodium, Na 304 MG 88 MG
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