CARAMELIZED ALMOND CHOCOLATE BARK vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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CARAMELIZED ALMOND CHOCOLATE BARK wins in 5 out of 10 nutrient categories
CARAMELIZED ALMOND CHOCOLATE BARK: 5
vs
DARK CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | CARAMELIZED ALMOND CHOCOLATE BARK | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 518 cal | 459 cal | |
| Protein | 10 g | 3.3 g | |
| Carbs | 45 g | 68.9 g | |
| Fat | 37.5 g | 23.0 g | |
| Fiber | 7.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMELIZED ALMOND CHOCOLATE BARK | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMELIZED ALMOND CHOCOLATE BARK | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 33 MG | |
| Iron, Fe | 2.5 MG | 1.8 MG | |
| Sodium, Na | 10 MG | 74 MG |