CARAMEL VEGAN SAUCE vs MEDIUM SALSA
Nutrition comparison per 100 g serving
Ad 468x60
MEDIUM SALSA wins in 5 out of 10 nutrient categories
CARAMEL VEGAN SAUCE: 1
vs
MEDIUM SALSA: 5
(4 ties)
Overview
| Nutrient | CARAMEL VEGAN SAUCE | MEDIUM SALSA | Winner |
|---|---|---|---|
| Calories | 312 cal | 36 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 71.9 g | 10.7 g | |
| Fat | 3.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARAMEL VEGAN SAUCE | MEDIUM SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 36 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 188 MG | 571 MG |