CARAMEL TOPPING vs LITE WHIPPED TOPPING

Nutrition comparison per 100 g serving

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CARAMEL TOPPING wins in 4 out of 10 nutrient categories

CARAMEL TOPPING: 4 vs LITE WHIPPED TOPPING: 2 (4 ties)

Overview

Nutrient	CARAMEL TOPPING	LITE WHIPPED TOPPING	Winner
Calories	268 cal	222 cal
Protein	2.4 g	0 g
Carbs	65.9 g	33.3 g
Fat	0 g	11.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CARAMEL TOPPING	LITE WHIPPED TOPPING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CARAMEL TOPPING	Winner
Calcium, Ca	49 MG
Iron, Fe	0 MG	Tie
Sodium, Na	341 MG

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