CARAMEL TOPPING vs WHIPPED TOPPING

Nutrition comparison per 100 g serving

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CARAMEL TOPPING wins in 4 out of 10 nutrient categories

CARAMEL TOPPING: 4 vs WHIPPED TOPPING: 2 (4 ties)

Overview

Nutrient	CARAMEL TOPPING	WHIPPED TOPPING	Winner
Calories	317 cal	278 cal
Protein	2.4 g	0 g
Carbs	75.6 g	22.2 g
Fat	0 g	16.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CARAMEL TOPPING	WHIPPED TOPPING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CARAMEL TOPPING	Winner
Calcium, Ca	98 MG
Iron, Fe	0 MG	Tie
Sodium, Na	183 MG

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