CARAMEL TOPPING vs ICING

Nutrition comparison per 100 g serving

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CARAMEL TOPPING wins in 5 out of 10 nutrient categories

CARAMEL TOPPING: 5 vs ICING: 1 (4 ties)

Overview

Nutrient	CARAMEL TOPPING	ICING	Winner
Calories	268 cal	429 cal
Protein	2.4 g	0 g
Carbs	65.9 g	65.7 g
Fat	0 g	20 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CARAMEL TOPPING	ICING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CARAMEL TOPPING	ICING	Winner
Calcium, Ca	49 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	341 MG	100 MG

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