CARAMEL THE CANDY! vs SOFT CARAMELS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CARAMEL THE CANDY!: 3 vs SOFT CARAMELS: 3 (4 ties)

Overview

Nutrient	CARAMEL THE CANDY!	SOFT CARAMELS	Winner
Calories	462 cal	400 cal
Protein	2.6 g	2.5 g
Carbs	66.7 g	75 g
Fat	20.5 g	12.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CARAMEL THE CANDY!	SOFT CARAMELS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CARAMEL THE CANDY!	SOFT CARAMELS	Winner
Calcium, Ca	51 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	192 MG	340 MG

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