CARAMEL SYRUP vs MAPLE SYRUP

Nutrition comparison per 100 g serving

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CARAMEL SYRUP wins in 4 out of 10 nutrient categories

CARAMEL SYRUP: 4 vs MAPLE SYRUP: 2 (4 ties)

Overview

Nutrient	CARAMEL SYRUP	MAPLE SYRUP	Winner
Calories	262 cal	350 cal
Protein	2.4 g	0 g
Carbs	66.7 g	88.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CARAMEL SYRUP	MAPLE SYRUP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CARAMEL SYRUP	MAPLE SYRUP
Calcium, Ca	48 MG	133 MG
Iron, Fe	0 MG	2.4 MG
Sodium, Na	310 MG	17 MG

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