CARAMEL SYRUP vs FLAVORED SYRUP

Nutrition comparison per 100 g serving

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FLAVORED SYRUP wins in 5 out of 10 nutrient categories

CARAMEL SYRUP: 2 vs FLAVORED SYRUP: 5 (3 ties)

Overview

Nutrient	CARAMEL SYRUP	FLAVORED SYRUP	Winner
Calories	262 cal	237 cal
Protein	2.4 g	2.6 g
Carbs	66.7 g	60.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	CARAMEL SYRUP	FLAVORED SYRUP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CARAMEL SYRUP	FLAVORED SYRUP
Calcium, Ca	48 MG	0 MG
Iron, Fe	0 MG	1.0 MG
Sodium, Na	310 MG	66 MG

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