CARAMEL SPREAD vs ARAMOUNI'S

Nutrition comparison per 100 g serving

Ad 468x60

ARAMOUNI'S wins in 7 out of 10 nutrient categories

CARAMEL SPREAD: 2 vs ARAMOUNI'S: 7 (1 ties)

Overview

Nutrient	CARAMEL SPREAD	ARAMOUNI'S	Winner
Calories	300 cal	179 cal
Protein	5 g	10.7 g
Carbs	55 g	17.9 g
Fat	6.3 g	7.1 g
Fiber	0 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	CARAMEL SPREAD	ARAMOUNI'S	Winner
Vitamin C, total ascorbic acid	0 MG	4.3 MG

Mineral	CARAMEL SPREAD	ARAMOUNI'S
Calcium, Ca	250 MG	0 MG
Iron, Fe	0.9 MG	2.6 MG
Sodium, Na	112 MG	429 MG

Ad 728x90