CARAMEL SPREAD vs GOYA

Nutrition comparison per 100 g serving

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GOYA wins in 5 out of 10 nutrient categories

CARAMEL SPREAD: 2 vs GOYA: 5 (3 ties)

Overview

Nutrient	CARAMEL SPREAD	GOYA	Winner
Calories	300 cal	0 cal
Protein	5 g	0 g
Carbs	55 g	0 g
Fat	6.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CARAMEL SPREAD	GOYA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CARAMEL SPREAD	GOYA
Calcium, Ca	250 MG	0 MG
Iron, Fe	0.9 MG	3.6 MG
Sodium, Na	112 MG	350 MG

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