CARAMEL SOFT CREMES vs GUSTAFS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CARAMEL SOFT CREMES: 3 vs GUSTAFS: 3 (4 ties)

Overview

Nutrient	CARAMEL SOFT CREMES	GUSTAFS	Winner
Calories	429 cal	338 cal
Protein	2.4 g	5 g
Carbs	71.4 g	80 g
Fat	16.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CARAMEL SOFT CREMES	GUSTAFS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CARAMEL SOFT CREMES	GUSTAFS	Winner
Calcium, Ca	48 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	405 MG	10 MG

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