CARAMEL SEA SALT BITES vs MACAROONS
Nutrition comparison per 100 g serving
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CARAMEL SEA SALT BITES wins in 6 out of 10 nutrient categories
CARAMEL SEA SALT BITES: 6
vs
MACAROONS: 3
(1 ties)
Overview
| Nutrient | CARAMEL SEA SALT BITES | MACAROONS | Winner |
|---|---|---|---|
| Calories | 520 cal | 429 cal | |
| Protein | 8 g | 14.3 g | |
| Carbs | 40 g | 57.1 g | |
| Fat | 36 g | 21.4 g | |
| Fiber | 8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL SEA SALT BITES | MACAROONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | CARAMEL SEA SALT BITES | MACAROONS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Sodium, Na | 380 MG | 179 MG |