CARAMEL SAUCE vs WHITE COOKIE ICING
Nutrition comparison per 100 g serving
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CARAMEL SAUCE wins in 3 out of 10 nutrient categories
CARAMEL SAUCE: 3
vs
WHITE COOKIE ICING: 2
(5 ties)
Overview
| Nutrient | CARAMEL SAUCE | WHITE COOKIE ICING | Winner |
|---|---|---|---|
| Calories | 390 cal | 343 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 53.7 g | 77.1 g | |
| Fat | 19.5 g | 2.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL SAUCE | WHITE COOKIE ICING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL SAUCE | WHITE COOKIE ICING | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 159 MG | 14 MG |