CARAMEL POPPED CORN vs THIN

Nutrition comparison per 100 g serving

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THIN wins in 4 out of 10 nutrient categories

CARAMEL POPPED CORN: 2 vs THIN: 4 (4 ties)

Overview

Nutrient	CARAMEL POPPED CORN	THIN	Winner
Calories	429 cal	464 cal
Protein	3.6 g	3.6 g	Tie
Carbs	75 g	64.3 g
Fat	16.1 g	21.4 g
Fiber	3.6 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	CARAMEL POPPED CORN	THIN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CARAMEL POPPED CORN	THIN	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	3.9 MG
Sodium, Na	500 MG	714 MG

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