CARAMEL POPCORN WITH NUTS vs BEEF SNACK BITES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CARAMEL POPCORN WITH NUTS: 3
vs
BEEF SNACK BITES: 3
(4 ties)
Overview
| Nutrient | CARAMEL POPCORN WITH NUTS | BEEF SNACK BITES | Winner |
|---|---|---|---|
| Calories | 429 cal | 429 cal | Tie |
| Protein | 7.1 g | 17.9 g | |
| Carbs | 71.4 g | 0 g | |
| Fat | 16.1 g | 32.1 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL POPCORN WITH NUTS | BEEF SNACK BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL POPCORN WITH NUTS | BEEF SNACK BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 89 MG | 1,786 MG |