CARAMEL POPCORN vs TOPS

Nutrition comparison per 100 g serving

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CARAMEL POPCORN wins in 5 out of 10 nutrient categories

CARAMEL POPCORN: 5 vs TOPS: 3 (2 ties)

Overview

Nutrient	CARAMEL POPCORN	TOPS	Winner
Calories	406 cal	700 cal
Protein	3.1 g	10 g
Carbs	84.4 g	12.5 g
Fat	7.8 g	70 g
Fiber	3.1 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	CARAMEL POPCORN	TOPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CARAMEL POPCORN	TOPS
Calcium, Ca	62 MG	0 MG
Iron, Fe	2.3 MG	0.9 MG
Sodium, Na	281 MG	0 MG

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