CARAMEL POPCORN vs TRAIL MIX PIANO KEYS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CARAMEL POPCORN: 4 vs TRAIL MIX PIANO KEYS: 4 (2 ties)

Overview

Nutrient	CARAMEL POPCORN	TRAIL MIX PIANO KEYS	Winner
Calories	433 cal	500 cal
Protein	6.7 g	10 g
Carbs	66.7 g	53.3 g
Fat	20 g	26.7 g
Fiber	6.7 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	CARAMEL POPCORN	TRAIL MIX PIANO KEYS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CARAMEL POPCORN	TRAIL MIX PIANO KEYS
Calcium, Ca	0 MG	67 MG
Iron, Fe	0 MG	2.4 MG
Sodium, Na	567 MG	33 MG

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