CARAMEL PECAN TURTLE vs ORIGINAL LOW FAT YOGURT
Nutrition comparison per 100 g serving
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CARAMEL PECAN TURTLE wins in 7 out of 11 nutrient categories
CARAMEL PECAN TURTLE: 7
vs
ORIGINAL LOW FAT YOGURT: 2
(2 ties)
Overview
| Nutrient | CARAMEL PECAN TURTLE | ORIGINAL LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calories | 84 cal | 94 cal | |
| Protein | 8.4 g | 3.5 g | |
| Carbs | 11.8 g | 17.7 g | |
| Fat | 1.3 g | 0.6 g | |
| Fiber | 1.7 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL PECAN TURTLE | ORIGINAL LOW FAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL PECAN TURTLE | ORIGINAL LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 88 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 126 MG | 124 MG | |
| Sodium, Na | 63 MG | 53 MG |