CARAMEL PECAN DEEP DISH BROWNIE vs POUND CAKE
Nutrition comparison per 100 g serving
Ad 468x60
POUND CAKE wins in 7 out of 11 nutrient categories
CARAMEL PECAN DEEP DISH BROWNIE: 2
vs
POUND CAKE: 7
(2 ties)
Overview
| Nutrient | CARAMEL PECAN DEEP DISH BROWNIE | POUND CAKE | Winner |
|---|---|---|---|
| Calories | 420 cal | 400 cal | |
| Protein | 4.4 g | 7.1 g | |
| Carbs | 56.5 g | 54.1 g | |
| Fat | 21.7 g | 16.5 g | |
| Fiber | 1.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL PECAN DEEP DISH BROWNIE | POUND CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL PECAN DEEP DISH BROWNIE | POUND CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 1.6 MG | 0.7 MG | |
| Potassium, K | 0 MG | 82 MG | |
| Sodium, Na | 232 MG | 306 MG |