CARAMEL PECAN CINNAMON ROLL vs GANSITO FILLED MINI SNACK CAKE
Nutrition comparison per 100 g serving
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CARAMEL PECAN CINNAMON ROLL wins in 7 out of 14 nutrient categories
CARAMEL PECAN CINNAMON ROLL: 7
vs
GANSITO FILLED MINI SNACK CAKE: 5
(2 ties)
Overview
| Nutrient | CARAMEL PECAN CINNAMON ROLL | GANSITO FILLED MINI SNACK CAKE | Winner |
|---|---|---|---|
| Calories | 283 cal | 417 cal | |
| Protein | 6.5 g | 2.8 g | |
| Carbs | 54.4 g | 61.1 g | |
| Fat | 5.4 g | 19.4 g | |
| Fiber | 2.2 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL PECAN CINNAMON ROLL | GANSITO FILLED MINI SNACK CAKE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.3 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL PECAN CINNAMON ROLL | GANSITO FILLED MINI SNACK CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 42 MG | |
| Iron, Fe | 0.4 MG | 2.8 MG | |
| Potassium, K | 120 MG | 42 MG | |
| Sodium, Na | 391 MG | 125 MG | |
| Zinc, Zn | 0 MG | 0.7 MG |