CARAMEL PECAN CHEWS vs GINGER CRYSTALLIZED IN DARK CHOCOLATE
Nutrition comparison per 100 g serving
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GINGER CRYSTALLIZED IN DARK CHOCOLATE wins in 5 out of 10 nutrient categories
CARAMEL PECAN CHEWS: 3
vs
GINGER CRYSTALLIZED IN DARK CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | CARAMEL PECAN CHEWS | GINGER CRYSTALLIZED IN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 412 cal | 500 cal | |
| Protein | 2.9 g | 6.7 g | |
| Carbs | 61.8 g | 53.3 g | |
| Fat | 26.5 g | 33.3 g | |
| Fiber | 2.9 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL PECAN CHEWS | GINGER CRYSTALLIZED IN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL PECAN CHEWS | GINGER CRYSTALLIZED IN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.1 MG | 15 MG | |
| Sodium, Na | 176 MG | 0 MG |