CARAMEL PEANUT CANDY APPLE vs MUNG BEAN SPROUTS
Nutrition comparison per 100 g serving
Ad 468x60
MUNG BEAN SPROUTS wins in 5 out of 10 nutrient categories
CARAMEL PEANUT CANDY APPLE: 4
vs
MUNG BEAN SPROUTS: 5
(1 ties)
Overview
| Nutrient | CARAMEL PEANUT CANDY APPLE | MUNG BEAN SPROUTS | Winner |
|---|---|---|---|
| Calories | 193 cal | 29 cal | |
| Protein | 5.3 g | 3.5 g | |
| Carbs | 24.6 g | 5.9 g | |
| Fat | 8.8 g | 0 g | |
| Fiber | 3.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL PEANUT CANDY APPLE | MUNG BEAN SPROUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 14.1 MG |
Minerals
| Mineral | CARAMEL PEANUT CANDY APPLE | MUNG BEAN SPROUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Sodium, Na | 18 MG | 6 MG |