CARAMEL PEANUT vs ALPINE VALLEY
Nutrition comparison per 100 g serving
Ad 468x60
CARAMEL PEANUT wins in 5 out of 10 nutrient categories
CARAMEL PEANUT: 5
vs
ALPINE VALLEY: 4
(1 ties)
Overview
| Nutrient | CARAMEL PEANUT | ALPINE VALLEY | Winner |
|---|---|---|---|
| Calories | 477 cal | 512 cal | |
| Protein | 10.6 g | 9.8 g | |
| Carbs | 53 g | 48.8 g | |
| Fat | 24.7 g | 34.2 g | |
| Fiber | 10.6 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL PEANUT | ALPINE VALLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | CARAMEL PEANUT | ALPINE VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 146 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 18 MG | 49 MG |