CARAMEL NUT CLUSTERS vs DARK CHOCOLATE CANDY CANE CRUNCH
Nutrition comparison per 100 g serving
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CARAMEL NUT CLUSTERS wins in 5 out of 11 nutrient categories
CARAMEL NUT CLUSTERS: 5
vs
DARK CHOCOLATE CANDY CANE CRUNCH: 4
(2 ties)
Overview
| Nutrient | CARAMEL NUT CLUSTERS | DARK CHOCOLATE CANDY CANE CRUNCH | Winner |
|---|---|---|---|
| Calories | 520 cal | 531 cal | |
| Protein | 6 g | 6.3 g | |
| Carbs | 58 g | 59.4 g | |
| Fat | 30 g | 34.4 g | |
| Fiber | 2 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL NUT CLUSTERS | DARK CHOCOLATE CANDY CANE CRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL NUT CLUSTERS | DARK CHOCOLATE CANDY CANE CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 11.3 MG | |
| Potassium, K | 0 MG | 438 MG | |
| Sodium, Na | 90 MG | 0 MG |