CARAMEL NUT CLUSTERS vs SWISS MILK CHOCOLATE
Nutrition comparison per 100 g serving
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CARAMEL NUT CLUSTERS wins in 6 out of 10 nutrient categories
CARAMEL NUT CLUSTERS: 6
vs
SWISS MILK CHOCOLATE: 2
(2 ties)
Overview
| Nutrient | CARAMEL NUT CLUSTERS | SWISS MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 525 cal | |
| Protein | 11.8 g | 5 g | |
| Carbs | 58.8 g | 60 g | |
| Fat | 26.5 g | 30 g | |
| Fiber | 5.9 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL NUT CLUSTERS | SWISS MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL NUT CLUSTERS | SWISS MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 150 MG | |
| Iron, Fe | 1.1 MG | 1.8 MG | |
| Sodium, Na | 147 MG | 62 MG |