CARAMEL NUT CLUSTERS vs BARS

Nutrition comparison per 100 g serving

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CARAMEL NUT CLUSTERS wins in 7 out of 10 nutrient categories

CARAMEL NUT CLUSTERS: 7 vs BARS: 1 (2 ties)

Overview

Nutrient	CARAMEL NUT CLUSTERS	BARS	Winner
Calories	500 cal	531 cal
Protein	11.8 g	3.1 g
Carbs	58.8 g	59.4 g
Fat	26.5 g	34.4 g
Fiber	5.9 g	3.1 g
Sugar	0 g	0 g	Tie

Vitamin	CARAMEL NUT CLUSTERS	BARS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CARAMEL NUT CLUSTERS	BARS
Calcium, Ca	118 MG	0 MG
Iron, Fe	1.1 MG	2.3 MG
Sodium, Na	147 MG	62 MG

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