CARAMEL NUT CLUSTERS vs 69% CACAO DARK CHOCOLATE MORSELS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
CARAMEL NUT CLUSTERS: 4
vs
69% CACAO DARK CHOCOLATE MORSELS: 4
(2 ties)
Overview
| Nutrient | CARAMEL NUT CLUSTERS | 69% CACAO DARK CHOCOLATE MORSELS | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 11.8 g | 6.7 g | |
| Carbs | 58.8 g | 53.3 g | |
| Fat | 26.5 g | 40 g | |
| Fiber | 5.9 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL NUT CLUSTERS | 69% CACAO DARK CHOCOLATE MORSELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL NUT CLUSTERS | 69% CACAO DARK CHOCOLATE MORSELS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 18 MG | |
| Sodium, Na | 147 MG | 0 MG |