CARAMEL MILK vs LOW FAT MILK
Nutrition comparison per 100 g serving
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CARAMEL MILK wins in 4 out of 10 nutrient categories
CARAMEL MILK: 4
vs
LOW FAT MILK: 3
(3 ties)
Overview
| Nutrient | CARAMEL MILK | LOW FAT MILK | Winner |
|---|---|---|---|
| Calories | 108 cal | 42 cal | |
| Protein | 4.2 g | 3.3 g | |
| Carbs | 15 g | 5 g | |
| Fat | 3.8 g | 1.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL MILK | LOW FAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | CARAMEL MILK | LOW FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 225 MG | 44 MG |