CARAMEL MERINGUES vs ORANGE LEAF COOKIE
Nutrition comparison per 100 g serving
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ORANGE LEAF COOKIE wins in 5 out of 10 nutrient categories
CARAMEL MERINGUES: 4
vs
ORANGE LEAF COOKIE: 5
(1 ties)
Overview
| Nutrient | CARAMEL MERINGUES | ORANGE LEAF COOKIE | Winner |
|---|---|---|---|
| Calories | 150 cal | 476 cal | |
| Protein | 0 g | 5.3 g | |
| Carbs | 50 g | 61.7 g | |
| Fat | 0 g | 24.7 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARAMEL MERINGUES | ORANGE LEAF COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 200 MG | 106 MG | |
| Sodium, Na | 50 MG | 370 MG |