CARAMEL MERINGUES vs HOLIDAY COOKIE TRAY
Nutrition comparison per 100 g serving
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CARAMEL MERINGUES wins in 4 out of 10 nutrient categories
CARAMEL MERINGUES: 4
vs
HOLIDAY COOKIE TRAY: 3
(3 ties)
Overview
| Nutrient | CARAMEL MERINGUES | HOLIDAY COOKIE TRAY | Winner |
|---|---|---|---|
| Calories | 150 cal | 500 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 50 g | 65 g | |
| Fat | 0 g | 22.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARAMEL MERINGUES | HOLIDAY COOKIE TRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 200 MG | 45 MG | |
| Sodium, Na | 50 MG | 375 MG |