CARAMEL MERINGUES vs WAFERS

Nutrition comparison per 100 g serving

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WAFERS wins in 5 out of 10 nutrient categories

CARAMEL MERINGUES: 3 vs WAFERS: 5 (2 ties)

Overview

Nutrient	CARAMEL MERINGUES	WAFERS	Winner
Calories	0 cal	481 cal
Protein	0 g	3.7 g
Carbs	0 g	66.7 g
Fat	0 g	29.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	CARAMEL MERINGUES	WAFERS	Winner
Calcium, Ca	0 MG	7 MG
Iron, Fe	0 MG	1.1 MG
Potassium, K	0 MG	26 MG
Sodium, Na	0 MG	111 MG

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