CARAMEL MARSHMALLOWS vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 6 out of 11 nutrient categories
CARAMEL MARSHMALLOWS: 3
vs
MILK CHOCOLATE: 6
(2 ties)
Overview
| Nutrient | CARAMEL MARSHMALLOWS | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 316 cal | 489 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 63.2 g | 60 g | |
| Fat | 5.3 g | 28.9 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL MARSHMALLOWS | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL MARSHMALLOWS | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 178 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 0 MG | 311 MG | |
| Sodium, Na | 184 MG | 78 MG |