CARAMEL MARSHMALLOWS vs CANDY BARS
Nutrition comparison per 100 g serving
Ad 468x60
CANDY BARS wins in 6 out of 10 nutrient categories
CARAMEL MARSHMALLOWS: 2
vs
CANDY BARS: 6
(2 ties)
Overview
| Nutrient | CARAMEL MARSHMALLOWS | CANDY BARS | Winner |
|---|---|---|---|
| Calories | 316 cal | 514 cal | |
| Protein | 0 g | 8.1 g | |
| Carbs | 63.2 g | 62.2 g | |
| Fat | 5.3 g | 27.0 g | |
| Fiber | 0 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL MARSHMALLOWS | CANDY BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL MARSHMALLOWS | CANDY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 108 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 184 MG | 405 MG |