CARAMEL MACCHIATO GRANOLA BARS vs OATMEAL COOKIE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CARAMEL MACCHIATO GRANOLA BARS: 4
vs
OATMEAL COOKIE: 4
(2 ties)
Overview
| Nutrient | CARAMEL MACCHIATO GRANOLA BARS | OATMEAL COOKIE | Winner |
|---|---|---|---|
| Calories | 400 cal | 356 cal | |
| Protein | 5.7 g | 31.8 g | |
| Carbs | 68.6 g | 19.7 g | |
| Fat | 11.4 g | 15.2 g | |
| Fiber | 5.7 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL MACCHIATO GRANOLA BARS | OATMEAL COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL MACCHIATO GRANOLA BARS | OATMEAL COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 0 MG | |
| Sodium, Na | 214 MG | 235 MG |