CARAMEL LOVERS CONE vs ICE CREAM BAR
Nutrition comparison per 100 g serving
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CARAMEL LOVERS CONE wins in 5 out of 11 nutrient categories
CARAMEL LOVERS CONE: 5
vs
ICE CREAM BAR: 4
(2 ties)
Overview
| Nutrient | CARAMEL LOVERS CONE | ICE CREAM BAR | Winner |
|---|---|---|---|
| Calories | 320 cal | 243 cal | |
| Protein | 5.2 g | 2.7 g | |
| Carbs | 39.2 g | 29.7 g | |
| Fat | 16.5 g | 12.2 g | |
| Fiber | 2.1 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL LOVERS CONE | ICE CREAM BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL LOVERS CONE | ICE CREAM BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 108 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 119 MG | 95 MG |