CARAMEL ICED COFFEE vs LIGHT EGG NOG

Nutrition comparison per 100 g serving

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CARAMEL ICED COFFEE wins in 5 out of 11 nutrient categories

CARAMEL ICED COFFEE: 5 vs LIGHT EGG NOG: 3 (3 ties)

Overview

Nutrient	CARAMEL ICED COFFEE	LIGHT EGG NOG	Winner
Calories	68 cal	117 cal
Protein	1.7 g	4.2 g
Carbs	13.5 g	17.5 g
Fat	0.8 g	3.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CARAMEL ICED COFFEE	LIGHT EGG NOG	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CARAMEL ICED COFFEE	LIGHT EGG NOG
Calcium, Ca	51 MG	146 MG
Iron, Fe	0.1 MG	0 MG
Potassium, K	0 MG	212 MG
Sodium, Na	88 MG	75 MG

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