CARAMEL ICE CREAM vs ICE CREAM

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CARAMEL ICE CREAM: 4 vs ICE CREAM: 4 (2 ties)

Overview

Nutrient	CARAMEL ICE CREAM	ICE CREAM	Winner
Calories	271 cal	215 cal
Protein	3.5 g	1.5 g
Carbs	29.4 g	27.7 g
Fat	15.3 g	9.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CARAMEL ICE CREAM	ICE CREAM	Winner
Vitamin C, total ascorbic acid	1.4 MG	5.5 MG

Mineral	CARAMEL ICE CREAM	ICE CREAM
Calcium, Ca	118 MG	62 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	88 MG	62 MG

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