CARAMEL HARD CANDIES vs MARSHMALLOW
Nutrition comparison per 100 g serving
Ad 468x60
MARSHMALLOW wins in 4 out of 9 nutrient categories
CARAMEL HARD CANDIES: 2
vs
MARSHMALLOW: 4
(3 ties)
Overview
| Nutrient | CARAMEL HARD CANDIES | MARSHMALLOW | Winner |
|---|---|---|---|
| Calories | 438 cal | 360 cal | |
| Protein | 0 g | 4 g | |
| Carbs | 87.5 g | 84 g | |
| Fat | 9.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARAMEL HARD CANDIES | MARSHMALLOW | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 375 MG | 0 MG |