CARAMEL HANDCRAFTED PUFFCORN vs GLAZED POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
GLAZED POPCORN wins in 3 out of 11 nutrient categories
CARAMEL HANDCRAFTED PUFFCORN: 2
vs
GLAZED POPCORN: 3
(6 ties)
Overview
| Nutrient | CARAMEL HANDCRAFTED PUFFCORN | GLAZED POPCORN | Winner |
|---|---|---|---|
| Calories | 429 cal | 475 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 82.1 g | 110.7 g | |
| Fat | 12.5 g | 3.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL HANDCRAFTED PUFFCORN | GLAZED POPCORN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMEL HANDCRAFTED PUFFCORN | GLAZED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 393 MG | 500 MG |