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CARAMEL GRAHAMS vs STAUFFER'S

Nutrition comparison per 100 g serving

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CARAMEL GRAHAMS wins in 7 out of 10 nutrient categories
CARAMEL GRAHAMS: 7 vs STAUFFER'S: 1 (2 ties)

Overview

Nutrient CARAMEL GRAHAMS STAUFFER'S Winner
Calories 441 cal 467 cal
Protein 5.9 g 3.3 g
Carbs 61.8 g 73.3 g
Fat 20.6 g 20 g
Fiber 2.9 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CARAMEL GRAHAMS STAUFFER'S Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral CARAMEL GRAHAMS STAUFFER'S Winner
Calcium, Ca 109 MG 67 MG
Iron, Fe 2.9 MG 1.2 MG
Sodium, Na 617,647 MG 167 MG
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