CARAMEL GLAZED PECANS vs FLAGSTONE FOODS
Nutrition comparison per 100 g serving
Ad 468x60
CARAMEL GLAZED PECANS wins in 5 out of 10 nutrient categories
CARAMEL GLAZED PECANS: 5
vs
FLAGSTONE FOODS: 4
(1 ties)
Overview
| Nutrient | CARAMEL GLAZED PECANS | FLAGSTONE FOODS | Winner |
|---|---|---|---|
| Calories | 575 cal | 636 cal | |
| Protein | 7.5 g | 12.1 g | |
| Carbs | 42.5 g | 18.2 g | |
| Fat | 40 g | 60.6 g | |
| Fiber | 5 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL GLAZED PECANS | FLAGSTONE FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | CARAMEL GLAZED PECANS | FLAGSTONE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 3.3 MG | |
| Sodium, Na | 125 MG | 30 MG |