CARAMEL FLAVORED TOPPING vs SALSA

Nutrition comparison per 100 g serving

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SALSA wins in 4 out of 10 nutrient categories

CARAMEL FLAVORED TOPPING: 2 vs SALSA: 4 (4 ties)

Overview

Nutrient	CARAMEL FLAVORED TOPPING	SALSA	Winner
Calories	293 cal	89 cal
Protein	2.4 g	3.6 g
Carbs	73.2 g	10.7 g
Fat	0 g	3.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CARAMEL FLAVORED TOPPING	SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	8.6 MG

Mineral	CARAMEL FLAVORED TOPPING	SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	268 MG	125 MG

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